Inside is a single glowing red sensu bean. You eat it and instantly are over taken with huge surges of power, you flex and start screaming as the very air around you starts glowing and blowing as if you are in an inferno of energy. Suddenly, your hair turns blond and the energy goes to yellow, you've gone super saiyan!!! You keep getting stronger, now youre over 9000!!! You hit SS2! 1 HR of powering up later.... You are now SS5 and the most powerful being in the known universe.. enjoy.