What was your method of stopping?
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Honestly, I'm asking this because I've wanted to quit chewing tobacco for a while, and I just don't know how I'm going to do it. I told myself I wasn't addicted until I tried stopping for the first time. It completely derailed me until I continued. That was about 3 years ago and I'm still packing. I started about 5 years ago, and while that doesn't sound like much, it's quite the toll on my wallet and dental health. My teeth just don't feel the same anymore. I can't sleep if I don't have a lip before bed. I don't mean for this to be a sob story, or attention whoring, I'm just seeking advice. Thank you.
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The song is rap by the way, so if you detest the genre, don't click on it.
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Stopping the addiction is the easy part it's changing ur lifestyle that's hard. I stopped smoking for 4 months never craved one ever. But.... I realised I was bored to death. No reason to leave desk at work, nothing to do whilst de icing the car, nothing to look forward to after a meal... So started again if that's the low of a non smoker I don't want it. Least a smoker has something to look forward to do and enjoy