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Gym extends your life, cancelling out the effect, and causing the net effect to be [i]more[/i] life. Checkmate, good sir / madam / other.
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[quote]It's not the years in your life, but the life in your years that matters[/quote] - paraphrasing from someone I don't even remember
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No, it's the years in your life.
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No it doesn't. Does it save u from being shot? From cancer? Get your head out of your ass.
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Yes it does stop all of those things.