To clarify I have been doing kick boxing since I was about 9 and a half, and have recently stopped due to many exams at school, and lack of motivation to do it.
I would like some suggestions on what I can do instead, to keep me fit and in shape. I am currently considering body weight exercises and weights. Obviously cardio will come into those as well.
Thanks in advance, love you flood
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I'm in shape and all I do is sit on my bum, eat food and play video games. It's called perspective bruh [spoiler]from my perspective my stomach looks like the rolling hills in the Great Plains[/spoiler]