I'm not trying to sound arrogant, but I'm just wondering as I haven't really met many people online that share this hobby with me. I started Lifing in February at 255 pounds and now I weigh 223 and have made a ton of progress in my gains. It's the main thing I like to do and afterwards I'll play destiny haha. Any other people here that lift as well? Just wondering haha comment if you do or just wanna ask anything , for example strength, or maxs or anything like that. Also share any progress you've made,I'd love to hear about it.
Also if there's and advice you could give, feel free to comment. I take in as much as I can and I'm sure some of the other people do too.
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I run, haven't focused on upper body strength that much though.