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10/20/2014 5:10:33 AM
30
Ways to stay awake?
So, in high school, I had some issues staying awake in class following sophomore year. I would be paying attention in class, then I'd wake up, realizing I had fallen asleep.
I figured I'd grow out of it, but it hasn't gone away.
Just so you know, I am not narcoleptic, and I stay awake normally. Just in some classes in college now, I'm missing some material. Not much now, but I hate that I'm falling asleep and could possibly miss some very important information.
So, any advice on how to stay awake that doesn't involve caffeine?
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1 ReplyYou're normally pretty active aren't you? Its mostly the sedentary way you have to sit in class coupled with the cool temp from the a/c. If you find yourself dozing start moving: chew gum tap your fingers on your legs, tap your feet, roll your pen, or even get up and walk around a bit. Try wearing a shirt that's a size too small under your normal one or something.
