So, in high school, I had some issues staying awake in class following sophomore year. I would be paying attention in class, then I'd wake up, realizing I had fallen asleep.
I figured I'd grow out of it, but it hasn't gone away.
Just so you know, I am not narcoleptic, and I stay awake normally. Just in some classes in college now, I'm missing some material. Not much now, but I hate that I'm falling asleep and could possibly miss some very important information.
So, any advice on how to stay awake that doesn't involve caffeine?
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Follow this rule in the video if you're short on time for sleeping. Also, go outside and move around in the sun before you go to class. It helps a ton, I'm not kidding. Bring a water bottle too, drinking it will keep you awake.