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Edited by Masshole:
10/19/2014 1:01:57 AM
27
Do you workout?
If you do, what is your typical routine? Do you do conditioning or strength workouts? I won't go into detail with mine, but I alternate everyday between upper body and legs (all strength), along with a little ab workout everyday.
Edit: I stopped doing cardio/conditioning back in February after basketball season. Because I knew that I wasn't making Varsity, didn't see a point. Yes, I know conditioning is very important for one's physical health. No, I don't care anymore now that I don't have a short bald guy yelling at me to run 17's in under a minute every 5 minutes.
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Workout bump.
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Sunday-abs Monday-upper body Tuesday-legs Wednesday-brake Thursday-abs Friday-upper body Saturday-legs
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I just swim about three miles in the pool on week days.
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1 ReplyPsshhhh workout? I'm commenting on video game forums and 11pm. Of course not
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3-4 times a week strength and conditioning
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I do 10 chin ups, and 30 sit ups a day, along with walking around the block (there are lots of hills where I live) for around an hour a day.
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I workout 5x a week with usually 4 days of hard cardio, 3 days lifting 3 with lots of bodyweight, some days coincide.
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I run for an hour and do 300 push ups every other day. Just started working out
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Boxing
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Your not working the same muscles every other day are you
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2 Replies
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I already have enough strength because of having worked on a farm since I was 5, doing heavy lifting there since I was 14
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2 RepliesThere is no verb in that first sentence
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8-10 hours a day, 5 days a week. Gotta love the tree biz.
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I have legs of freaking steel. Can push up to 600+ pounds with them.
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All I do is run 2 miles on the treadmill at least 3 times a week. I am looking to build some muscle though I'm very weak and skinny.
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2 RepliesI don't even know how to workout.
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Bodybuilding Monday Wednesday Friday, Cardio Tuesday and Thursday.
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1 ReplyEdited by Grim Fandango: 10/19/2014 12:43:42 AMDay 1: chest/upper back day 2: Legs. A Bit of lower back day 3: Arms and shoulders Day 4(every other cycle) legs again. Bout two hours per workout give or take how I go at it and how busy my gym is. Yoga on Fridays. Helps with muscle growth and motion.
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I usually alternate between upper and lower body strength exercises. I also do conditioning exercises, albeit far less frequently than I do strength.
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2 RepliesDo you even lift bro?
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Not really. All about that cardio, son.
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Swim everyday, run to gym (20mins) and work out 3 times a week, on a Saturday I do a body pump class
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Run, bike, and swim
