Stress can come in two different ways: Positive or negative. Negative stress is caused from catastrophic events such as natural disasters, and also comes from life changing events like breaking up with a partner, doing poorly in a class, or stressing about little, unnecessary things. Positive stress comes from exercising, marriage, moving, going to a new school, and much more. So tell me, Flood, are you stressed? Do you feel your stress is so overwhelming that you are struggling to deal with it?