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Edited by SwergyTheSnowman:
12/19/2013 1:07:56 AM
119
How much do you bench
If you don't lift just leave a comment.
Edit: Yes, I do realize I messed up the poll.
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All of them
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2 RepliesEdited by LordFarquaad690: 12/20/2013 5:40:30 PMI have been stuck at 215lb for over a month now, WTF! There is a guy in my class that can bench 400lb, he is a bit chunky though. Edit: It pisses me off a bit though when people say they can bench a certain weight when somebody is "spotting" them. Spotters aren't supposed to constantly help you lift the weight, only when you need help. YOUR max is whatever weight you can lift without a second set of hands on the bar.
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1 ReplyI don't know. I can dip 115lbs for my 1rep max
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3 plates and 10's. Sometimes put on 2.5's. So 295.
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All of it
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2 RepliesI can't bench, period. Because of certain problems with my health, I've lost 25+% of the muscle in my left arm. Can't even raise it above my head without the help of my other arm and it's been like this for 2 years at least. #LifeOfMe
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So many liars
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My one rep max is 255. I also highly doubt that the majority of floodians can bench over 175. Highly unlikely.
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I bench like my dick so 10 kg
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I don't bench, only front squat and back squat. Benching I've never been good at
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11 RepliesHighly highly doubt most of the flood can bench 200+. Highly doubt it. With that being said, I actually do workout and I enjoy weightlifting very much. I can currently bench 205 one rep max. Just barely though and on a good day. I've been trying for months to get it up but it goes up very slowly. Pecs don't grow that fast :(
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Edited by Eversince: 12/27/2014 4:10:53 AMI bench 10 #doyouevenbench
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69 pounds
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ITT: liars.
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Oh you know over 9,000!!!!
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Do u evn lift
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5 RepliesI bench 600. Nothing too special, just eat veggies, drink protein and exercise everyday.
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7 Replies270. Yes, it's true.
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Edited by ATPsynthase12: 12/27/2014 4:04:08 AM275 4 sets of 5 I weigh 197lbs Max is around 350-360ish it's been forever since I checked
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Do u even bench?
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9723451791 pounds
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I bench as much as an old lady feeding birds at the park
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I weight 145 Sets 150 Max 210
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Round up from eleven
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1 ReplyDoes me throwing a 15lb ball down a lane to hit ten stationary objects count?
