What is a good workout routine for someone starting out?

And what foods do I need eliminate in order to get stronger and better looking abs? You guys are all probably fat slobs but I'll take your advice anyway.

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#Offtopic #fitness #gym

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8/29/2013 6:45:34 AM

KilljoyDetective

Everything you should need can be found here. http://www.bungie.net/7_Fitness/en/Groups/Detail?groupId=16217

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