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originally posted in:Twerktopia
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8/21/2013 11:48:09 PM
19
Exercise
I try to workout three times a week. Sometimes I can't because of school.
What are your guys thoughts on exercise?
[spoiler]inb4exercisesucks[/spoiler]
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I go to the gym everyday. Sometimes i take an off day on wednesday though. Im bored so i tell u what i do :P 120 lat pull downs on 160lbs 120 benchpress of 100lbs 120 standing tricep pressdowns of 50lbs 40 leg extensions of 50 lbs 10 min of intense cardio on treadmill. Keep in mind i am only 15 so dont hate too much
