I am trying out Live Streaming to Twitch TV from my new capture card. I am playing the Dead Space 3 demo and I will mess around with the weapon creating and even play single player.
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you need a powerful pc if you are wanting to stream especially in high quality. I stream in 720p and have an i7 cpu. It only uses about 15% of it's power but other computers from people I've heard it sucks the life out of their processor hence the frame skipping and bad quality.