I have been hiding my health problems from the community and must come clean by telling you that I have an rare condition called cortical Myoclonus an symptom that causes involuntary spasms that I have now to take medication that only relieve the symptoms but don’t cure them so that’s why I had to change my gaming habits and taking up exploring and gardening as rehabilitation therapy for it and drinking hydrating fluids
and improving my behavior patterns.
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Hopefully the rehab therapy is proving effective for you. Is gardening and exploring something you normally enjoy?