I have encountered an issue where the sol invictus aspect does not activate the ability regen buff when standing in loreley splendor sunspot.
I have now linked a video testing the barricade regen time as an example to show that sol Invictus does not seem to grant ability regen buff.
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Mine don't work that way either , it auto works when i on low health. Its got something to do with the aspects you have selected.
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I tested it but it's working for me. Do you have more Infos, which platform, a clip as footage,...