If you start a strike, heroic or regular, you get matched into a team. And being a team means working together, not repeatedly trying to run past all the enemies while the other two work their way through them, and dying, leaving the other two to kill all the enemies while you wait to respawn
Seriously, i've had 5 strikes today where someone kept trying the "mad dash" tactic. If you're there at the start of the strike, you shouldn't be ending it with less than 30 kills while i've got over 170
(Edit: the point i'm trying to say here is pull your weight, and work with your team. Don't be some idiot that runs off by themselves, dies without even reaching the next checkpoint, waits to revive, and then repeats that process multiple times in a single strike. It's basically the equivalent of sitting in the back doing a dance emote while the other 2 players are killing their way through
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If its for milestones you better damn well run ahead and pull my sorry ass to the boss. Same strikes for almost a year now, no one is going to lose a strike. Its a videogame and what videogames don't have fun ways to screw with the system. There would be something wrong if people weren't finding a way to keep themselves entertained. It takes way more skill to speed run right than it does to team shot the same enemies that you have already killed over and over again. I personally say thanks to the kids who pull me to the boss and I try to keep up, you should try it.