Do you carry it all and fill your glass until it overflows? Or maybe you have an endless one where no matter how stressful something its just nothing new to you so you let it go and keep moving. Or do you enjoy it because it makes you act upon things and do what you need or want to do?
Have you ever had am anxiety attack and why?
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I bottle it up, use strategies to take my mind off it, I think I'm starting to become numb to it, to a certain degree. Addressing what's causing the stress is always the best course of action, but sometimes it's just not possible.