It sounds like a bad habit and you should try to think a lot more about your actions in pvp, like when you are about to reload instead of doing it then check to see if you actually need to reload. Think about your problem more, it helps.
Maybe try using guns with large magasins, guns with reload perks etc.
I know all about bad habits in video games, I spot people before I shoot them in battlefield 1.
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It's called tactical reload. People do this when they're in a situation that may require more bullets than they have in the clip at that time, say, in between fire fights. They reload instead of risking running out of bullets mid battle. [spoiler]Solid Snake taught me.[/spoiler]