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Proof?
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He's walked on the surface on the sun, he can recreate himself in mere seconds when he gets disintegrated, he can teleport away, increase his size to match the death star. His possibilities are endless.
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True. He could just absorb the energy.
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The surface of the sun is only 10,000 degrees F, we have hand held plasma torches that reach over 20,000 degrees F. http://www.weldingtipsandtricks.com/plasma-cutter.html But you are right in that he can survive disintegration.