I did the quest and bounties like most others in very short order. The rewards were 284 gauntlets and boots, and the grand prize was a 299 vanguard shell. And all that after very sweaty matches. If you haven't tried CD you might as well skip it.
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My 318 Crimson Shell says no.
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I got a 317 shell after one of the matches.
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The better shells come from end of match rewards dummy.....smh.....