Sbmm does not help with that cos you only play people of your skill level and not higher. So no one improves
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By that logic everyone should go to the lighthouse this weekend then. Get two decent players and 1 awful player (let's say you for example, not that you are but anyway) you get made true host, load up trials, boom your team mates are matched up against people with much less likelihood of winning a match the entire card. I'm sure it's not that simple and specific to just your kd.
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It's not sbmm in trials