Crying is part of the healing process. I know in my experience that even if I'm not that upset about something, I will try to cry. It's part of a natural cycle to move on from things and makes the healing process go faster. It also releases endorphins and makes you feel better. A lot of people think women don't like it when men cry. Women actually like it a lot, so long as the man keeps a masculine demeanor typically, showing a sensitive side actually appeals to women A LOT. So the idea that men can't try isn't true. It's when the man is all emotion, and nothing to balance it.