How do you do it? It's killing me mentally.
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Take showers. Even if it's just 5 minutes dunk your head under that shower head and take some breathers. I wouldn't recommend Adderall or anything similar, as prolong use can really mess you up and you may grow dependent on it. Take breaks, in time you'll learn how to manage time. Welcome to the club OP, best of luck to you in your journey.
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what school do you go to for engineering
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I'm not comprehending whether you are heavily addicted to engineering, or you have no choice but to sacrifice your will.
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This clearly needs a flowchart