Go play a different game for the rest of the week and then come back to Destiny. Destiny shouldn't be your only game.
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I play Neverwinter on PC and and still play diablo 3 with a friend who lives a few states away. I love destiny but any game with grind you have to take small breaks from.
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Yup, I play MCC or Rayman Legends whenever I'm not on destiny. It keeps my gameplay balanced, and I don't stress about Destiny.
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But what other game? Until October 27th, there really isn't much else to play.