The problem is most teammates don't realize it is happening and don't throw nades. Plus it needs to cool down other things. I find radiant skin to be a lot more useful.
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It's a problem when running with randoms, but it's a blast and totally worth it when running with friends :) I also run Radiant Skin when going solo. Song of Flame is a PvE thing though, not pvp (but ppl have been telling me it works in PvP).