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Destiny

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Edited by Hakuumen: 6/23/2015 3:31:58 PM
16

Why does cereal give me heartburn?

Seriously. It pisses me off that all I have in the morning, before work, is just a bowl of cereal (corn flakes) w/ 2% fat milk. I also drink water before this. [b][i][u]WHY DO I GET HEARTBURN FROM THAT?![/u][/i][/b]

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  • This isn't really an online doctor service but try full cream milk (reduced fat milk may contain a chemical to make it taste creamier and thicken it slightly), try an A2 milk, try different cereal and try eating a bit slower. Maybe one or a combination of those may help. Remember reduced fat milk is a processed food and unless you drink a litre or two a day a couple of percent difference in fat is irrelevant.

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