I smoked cigs for 8 years. Kicked the cigs about 8 months ago thanks to vape! Feel 1000x times better every day. Sense of smell and taste came back. If you have doubts, don't. Just be committed and quit! If you do vape post what you use and what you are vaping on! I'm using a clouport8 and a thundercloud RDA with a MLV premium series tip Dripping on the Juicy Ohms - ohm sweet ohm Edit: we are trending! Love the positive feedback of this post! Keep it up guardians!