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Edited by Xeno Prodigy:
5/22/2014 7:13:31 PM
21
Yo BRO, BROtein Powder, BRO
So. I've been considering switching to a new brand of protein powder since I usually use Optimum Nutrition and that shit gets real expensive. Somebody recomended this site to me, [url=http://truenutrition.com/p-1126-custom-mix.aspx ]True Nutrition[/url]. They let you make your own protein blend, and apparently the cinnabun flavor is amazing. Gave me some code for 10% off or something. KYR104, for anyone that is interested.
Well, I was scrolling through their list of protein options and other than whey concetrate (Milk), their Soy Free Non-GMO Pea Protein is the cheapest.
A few reviews I read online say it is healthier and more effective than whey concetrate, while a couple others argued it is slightly less effective as while it has a comparable amino acid profile to whey, it lacks a couple that whey has.
Anyone have any experience with Pea Protein powders? Does it mix well? What brand do you use?
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I don't use any protein powder, nor do I take any form of supplements. Just food and good eating brah. But tbf, I've stopped lifting due to revision and my diet's gone to shit. And when I look at myself in the mirror I realize I ain't got jackshit gains.
