Me personally, I go for a drive and listen to AC/DC and Led Zeppelin while doing donuts and driving fast
What is your preferred method?
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I used to go driving to chill out. Haven't much for years now. The past decade or so my venting mechanism seems to be in video games. I am normally very collected, even tempered, planned, and fairly patient. When I am in a game where the sun, moon, and stars seem to be aligned against me, making my supposedly enjoyable experience a veritable hell, I can get really stupid angry, and at times have it overtake my better judgement. I hate it when it happens, but those instances are the only times that I ever seem to vent. I've gotten way better about it over time.